I’ve used a bunch of different paint brands in the past throughout my home, but have recently narrowed it down to my two favorite: Sher...

Belly fat is linked to health issues like heart disease, type 2 diabetes, and hypertension ( 1 ), ( 2 ), ( 3 ). Hence, regular exe...

Turmeric tea is an excellent detox remedy for cleansing your liver and losing weight at your home! It is probably the best liver detox ...

I’ve used a bunch of different paint brands in the past throughout my home, but have recently narrowed it down to my two favorite: Sher...

Belly fat is linked to health issues like heart disease, type 2 diabetes, and hypertension ( 1 ), ( 2 ), ( 3 ). Hence, regular exe...

Turmeric tea is an excellent detox remedy for cleansing your liver and losing weight at your home! It is probably the best liver detox ...

To be very practical, most of the fitness enthusiasts become at their wit’s end when it comes to choosing the best weight loss suppl...

C’mon, admit it. Cleaning is no fun. It’s a chore that never seems to end. But while you’re cleaning the obvious things in your house l...

You need to have a well balanced diet and get enough exercise in order to promote fat loss. Prepare this delicious banana smoothie and me...

Do you want to get rid of a few pounds of the excess stomach that make you look big and fat? Start to drink this delicious banana sha...

First… I found a scrap of plywood from the garage and gave the side I was going to paint a rough sanding (just to smooth it out a bit)....

Flabby arms look as bad as a jiggly tummy. They make you look older, unfit, and on top of that sleeveless clothes are just out of the q...

A few weeks ago I shared with you one of the challenges that my family faces in the morning…. last-minute chaos. Most of this chaos is ...